A Completely Scientific Study of Gym Behavior
Let’s face it: we’ve all been there. You’re cruising through downtown Denver, minding your own business with a chocolate-glazed masterpiece in hand, when suddenly you spot your Core Progression Personal Training instructor across the street. The panic sets in.
But fear not! Here’s your comprehensive guide to navigating the treacherous waters of running into your fitness mentor while being decidedly un-fitness-like.
Strategic Locations to Avoid
* That smoothie place near the Arvada facility (they’re always there, being healthy)
* The protein shake aisle at any Boulder grocery store
* Literally anywhere within a 5-mile radius of Northglenn during morning run hours
* The entire Austin healthy foods district (just don’t risk it)
What Your Trainer Actually Sees
While you’re doing the awkward duck-and-cover behind a parking meter, your Core Progression trainer is probably just:
* Planning your next challenging workout
* Mentally calculating how many burpees this will cost you
* Wondering why that person behind the meter looks suspiciously like their 3 PM client
The Truth About Personal Training
Here’s the thing about Core Progression’s personal trainers – they’re actual humans who understand that life happens. Whether you’re in Downtown Denver or Boulder, CO, they’re not expecting you to be perfect. They’re expecting you to be committed to progress, even if that progress includes occasional strategic donut consumption.
The Real Solution
Instead of perfecting your ninja-like avoidance skills, consider this revolutionary approach: Own it! Walk into your next 1-on-1 personal training session at any Core Progression facility with your head held high. Your trainer will appreciate your honesty, and you might even get some practical advice about balancing treats with your weight loss programs.
Remember, whether you’re working out in Austin, TX, or any of the Colorado locations, the goal isn’t perfection – it’s progression. And sometimes, progression means learning how to balance that donut with an extra set of squats.
Just maybe don’t eat the donut during your actual training session. That’s still frowned upon, and frankly, it’s just messy.